Its the end of 2013. I cannot even believe it! What a year it has been, a blessed year. This year has been amazing for me. It has been a journey of self reflection, discovery and improvement. There have been challenges, joys and triumphs.
As I went into 2013, I was ready to really focus on me. It sounds selfish, but I found that when I am taken care of in my mind, body and soul, I am a better wife, mama, friend, and teacher. The previous year I went vegan but had a relapse with cheese over the Christmas break. I felt so gross. So in 2013 I decided to recommit myself to a plant based diet. I am proud to say that I have stuck with it. I feel amazing!
I also decided that there were no excuses for not working out regularly. I am one of those people who works out consistently and then life hits a bump, a change in schedule or illness, and then I stop. I was always annoyed with myself for letting myself do this. So I recommitted. In July, for my birthday, I got the Insanity workout. I completed the 63 days! I proved to myself that I can do a lot more physically than I thought. I found that I am so much stronger than I thought. I have the ability to persevere through something really challenging. Today I am fitter than I have ever been. I wear a size that I haven't worn since high school, and weigh a lot less than I did a year ago. I have more energy, confidence and strength to focus on my days.
As I look back on 2013, I can say that I am a better Kelly than I was January 1,2013. I am proud of who I am and who God is forming me into.
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Tuesday, December 31, 2013
Wednesday, February 15, 2012
Small Victories!
One of my new year's resolutions was to become healthier and lose my baby weight and more. I have been concentrating on eating well, drinking lots of water, and working out. I have been doing Jillian Michaels DVDs, and boy do they kick my butt!!
Yesterday, I put on my jeans that I wore before I got pregnant with Henry, and they were loose! Yay!! It is the small victories that keep me motivated and going. Today I weighed myself and I lost another 3 pounds. I have now lost all the baby weight from Henry. I am so proud of myself and excited to see my hard work paying off. Posting on here about my progress will keep me going, as well as the feeling of loose jeans!
Yesterday, I put on my jeans that I wore before I got pregnant with Henry, and they were loose! Yay!! It is the small victories that keep me motivated and going. Today I weighed myself and I lost another 3 pounds. I have now lost all the baby weight from Henry. I am so proud of myself and excited to see my hard work paying off. Posting on here about my progress will keep me going, as well as the feeling of loose jeans!
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